Creating Habits & Changing Mindsets

FREE ZOOM WEBINAR

Live 60-minute Q&A with Jess Kaufman, Health Coach & Transformation Specialist 

Hosted by TJ Loeffler, Founder & Life Coach

 

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In this session you'll learn:

  • The definition of mental bandwidth & how it affects your commitments
  • How to actually create new habits that LAST, including practical tips for long-term sustainability
  • The importance of becoming “energy” efficient with your goals so you can learn, adapt and see changes in your life more quickly
  • Do's and don't of morning/evening routines from someone who does this for a living
  • And more...

 

Join Our Growing Community

Are you on a journey of personal growth and self-discovery? These weekly webinars are here to give you access to the insight, knowledge, and experts that can help you to become healthier, wealthier, more fulfilled and free. We cover key topics and answer your questions.

Your Host

TJ Loeffler is a founder, speaker, coach and advisor. He will help you get more out of life by doing less than you think. Born and raised in Virginia, TJ moved to Manhattan in 2011 to begin his career at Goldman Sachs. After a personal awakening and a decade-long journey in his life transformation, he now uses his gifts in speaking and coaching to share lessons from his story.

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Get ready to take some notes!