Identify Goals & Priorities

Sometimes we're blind to our own realities. An outside perspective can empower you to identify barriers and opportunities that may be hiding in your blindspots.

Keep Yourself Accountable

Building your best life can be a lonely journey—one that's easy to put on the back burner. Join the community and curate a support system that keeps you focused.

SEE Sustainable Change

When you tackle your biggest barriers first, you see transformation—fast. Continue building on that foundation and positive change becomes a constant.

Do You Feel Stuck Wanting More?

Maybe it's your job. Or your relationships. Or even your health.

You have a good life, but you know can do better…you know you can be just don't know where to start.


Are you feeling "off" but can't identify what's holding you back?

Are you struggling with your purpose in life and looking for the reason God put you on this Earth?

Do you long for a good night's rest—to actually have sufficient energy for the day?

Trusted By Leaders At…


·         Octogon

·         Delloite

·         Blackstone


The Process Of Transformation

Society tells us to be and do certain things. These ideas are deeply ingrained. To find your best life—not what outside forces tell you is best—requires a shift in mindset, priorities, and habits.

In this process of transformation—you’ll focus on making powerful shifts, not finding silver bullets.



You can't overcome your barriers until you know they exist. The external problem is often hiding the internal conflict.

We first focus on identifying where your biggest challenges and opportunities are hidden.


Asking for help is hard. Admitting your weaknesses is even harder, until you realize it's where you find your strength.

Once you open up to possibility, you’ll be ready to experience changes you never expected.



No one can do the work for you.

In the end, your success is dependent upon your commitment to yourself.


While you're the one who has to put in the work, you don't have to do it alone. Another word for accountability is community.

You'll have support at every step in your journey—through both the highs and the lows.


You're Not Stuck In The Status Quo

You can find what's holding you back from living your best life. And you can overcome it.

But only if you decide to take the leap and take action.

You know where you are now. Just imagine who you could be with more confidence and clarity.

 Start Your Transformation

Everyone learns and works in a different way. I'm intentional in offering options that help each person in the way they'll benefit most. Choose from a hands-off, do-it-yourself approach; a more hands-on, one-on-one experience; or events, seminars, and other group events.


Back to BAsics

  • Learn the 6 pillars of basic health

  • Join the support community

  • Identify your weakest pillar

  • Shift to your success mindset

  • Experience quick wins immediately


Bootcamp Membership

  • Dive deep into your barriers

  • Form better, healthier habits

  • Turn your thoughts into action

  • Receive personal guidance from TJ

  • Access the private community



  • Get transformational coaching

  • Receive holistic, personal attention

  • Develop actionable strategies

  • Create goals you can achieve

  • See positive, sustainable change


In-Person Speaking & Training

Join a live event or invite TJ to speak at your event or business.

Live events | Keynote speaking | Corporate training