Discover a practical foundation for the life you're building.
This video course is self-paced.
- Learn the small, sustainable changes that will help you break cycles without overhauling your whole life
- Absorb key principles behind diet, sleep, movement, active rest, reflection, connection, and fun that will change your relationship with God, self, and others for the better
- Grow in your awareness with simple and practical insight to help you take action and build momentum towards a life of greater peace, energy, freedom and fulfillment
You will have 24/7 lifetime access. If you have questions, we respond to everyone's messages in the comments. This is the training we all need to have a life of greater peace, purpose, energy and resiliency. Everyone can benefit from getting back the basics!
Note: Your one-time purchase is a final sale. There are no refunds.
Disclaimer: This product is intended to represent my personal and professional perspective, or that of any guests sharing. This content, including any suggestions, is not intended to be a substitute for informed and personalized medical advice or care. You're in charge of your life. Please consult your physician or health care provider as needed.
Questions? Email us.
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